CrossFit Diesel is proud to announce its inaugural 5 Ton 5 K competition! A challenging combination of Strength, Endurance and Fitness!
Participants will engage in a workout that entails a total of 5 Kilomiters of distance running and 5 tons of lifting & (or) throwing exercises (It is expected that all participants be familiar with Lifting and Throwing exercises inherent in CrossFit programing).
We’re going to keep our lips sealed, for now, about this years specific Workout – The surprise will be half the fun!
We will be holding several “Heats” throughout the day starting at 9:00 am, and running every hour. When a particular Heat has “Sold Out” then there are no more slots available for that time.
Registration is $39
(1 Limited edition 5 Ton 5 K Athletic Tee will be included with your registration)
Click Here to Register & Sign-Up for a time slot
9:00 AM (Available)
10:00 AM (Available)
11:00 AM (Available)
12:00 Noon (Available)
1:00 PM (Available)
Availability accurate as of 1:00 pm 7/19/2010
Arrive early (about an hour) to fill out your waiver, warm-up, and receive logistical instructions for the event – And don’t forget to bring water! Medals will be awarded for the top 3 male and female athletes after all of the Heats have finished. All participants will receive a tee shirt designed specifically for this event!
SPECTATORS ARE WELCOME!
Come on and cheer on your favorite athlete – No spectator fee required.
VOLUNTEERS NEEDED!
If you are interested in volunteering as a Judge or general Event Assistant, please email us at:
evanwayne@gmail.com or mandi.davidson@gmail.com
Im game for it
This looks awesome – would love to do it.
I figured that this might be popular. I gotta check my sked for that day but I’d be willing to judge if I’m free.
And oh by the way: Evan and Mandy, Diesel owners, are great friends of our box. They’ve routinely loaned us equipment to host certs and vice versa. They’re fantastic peeps.
Where is Diesel located? I could maybe do the 12th.
Looks like registration is filling up – want to commit to one of the times and go for it? I’d like to rock the 1100 if anyone else is game.
Its in Columbia off of Snowden River Parkway.
1100 sounds good!
Ok, I’ll sign up for 1100
I’m going to see if they still need volunteers but if they don’t I’ll arrange a cheering section for y’all. Who’s with me?
I plan to volunteer as a judge if they still need any. Aside from that I’ll be in the cheering section.
can’t get to the site from work, I hope 1100 is still open when I get to a real computron. or my phone.
We were there!
Special lib chit submitted today
Arrrgh the 1100 is all full and I already paid! I guess I’ll sign up for the 1200. Boo.
Nevermind, that was the session ENDING at 1100. I’m signed up for the one starting at 1100. Also, I’m stupid.
Don’t be so hard on yourself JH2. That’s what we’re here for.
harharhar! I sent them an email about volunteering, if not, you know I’ll be there cheering!!!
Evan said the still need judges so you should be good to go.
1100 it is.
yep! I’m in! Got the email from Evan! wootwoot! can’t wait!
I love that you guys are competing – you’re going to crush it! One of my favorite things about CF is the community so please help me spread the word that Diesel needs volunteer judges. (you don’t have to be a level one to help).